Why Hybrid?
After competing professionally, I maintained strength through lifting but neglected cardio. Past knee surgeries made functional training essential for longevity.
The Hybrid training approach blends strength, endurance, and functionality to train smarter and perform at my best in fitness, work, and life.
What is Power of Z?
Power of Z is more than fitness, it’s a mindset. It’s about breaking limits, building strength, and optimizing performance in both training and career.
Who is this for?
Athletes, professionals, and relentless individuals who demand peak performance in all areas of life.
About
Former NCAA D1 and professional athlete turned Hybrid Athlete & Tech Professional. Overcoming 4 season-ending knee surgeries, I’ve developed systems for dealing with adversity, and converting it into high performance.
